A good article I found on ways to encourage healthy eating and reduce mealtime conflict:
http://www.organicauthority.com/organic-food/organic-food-articles/how-to-overcome-mealtime-stalemates-with-children.html
Our little guy, almost 2 yrs old, has been pretty open to eating a great variety of fruit, veggies, seeds and nuts, so we've been lucky. But once in a while, finickiness will rear its unattractive head.
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